New Ark Center for Yoga, Wellness, Spirituality & Leadership

Yoga

see www.joniwellness.com for info on Iyengar Yoga, the style of Hatha Yoga offered at New Ark Center for Yoga, Wellness, Spirituality & Leadership

New Ark Yoga - Summer Series 2008

Introductory Level Iyengar Yoga Series

under the expert guidance of

Joni Wellness,

Master Yoga Instructor

Beginning Fundamentals for a Safe Yoga Practice

Ÿ Standing poses Ÿ Shoulder openers Ÿ Principles of alignment

Ÿ Beginning inversions Ÿ Practice sequences Ÿ Safe, detailed instruction
Ÿ Individualized attention in a supportive, motivating atmosphere

Dates: Nine-week Series, Monday, June 30^th - August 28^th, 2008

Place: Barat Foundation, 765 Broad St. (corner of Bank St.), Newark

Time: Mondays and Thursdays, 6:00 – 7:30 pm (arrive 15 min early)

Cost: $299 for a series of 18 classes – less than $17 per class

Ask Joni about Special Pricing and Offers Available for your Organization!

Certified Iyengar Yoga Instructor Joni Wellness has been practicing and teaching yoga

since 1970. Joni has special yoga expertise in hands-on assists, therapeutics, knee and

     back injuries, injury prevention, Pre-Natal, and more. She has trained as a Doula
     (childbirth support), Hospice Volunteer, Health Coach, Nutrition Counselor, Drum Circle
     Facilitator, and has served as Massage Therapist to elite athletes and the Joffrey Ballet.

See more about her on www.joniwellness.com - about joni.

Make checks out to “ Joni” and mail to:
Joni Wellness, 39-41 Lincoln Park, Newark, NJ 07102

or call for Paypal instructions

Recommended reading Preliminary Course: Yoga in Action, by Geeta Iyengar is available from instructor.

Bring your yoga mat and other props if you have them,or take advantage of yoga mat rental included with course fee.
Student work/study positions available - barter for classes - submit resume and references

Use the opt in on home page to keep informed about local Summer outdoor practice, retreats, workshops.