New Ark Center for Yoga, Wellness, Spirituality & Leadership

Yoga

see www.joniwellness.com for info on Iyengar Yoga, the style of Hatha Yoga offered at New Ark Center for Yoga, Wellness, Spirituality & Leadership

New Ark Yoga - Fall Series 2008

Introductory Level Iyengar Yoga Series

under the expert guidance of

Joni Wellness,

Master Yoga Instructor

Beginning Fundamentals for a Safe Yoga Practice

Ÿ Standing poses Ÿ Shoulder openers Ÿ Principles of alignment

Ÿ Beginning inversions Ÿ Practice sequences Ÿ Safe, detailed instruction
Ÿ Individualized attention in a supportive, motivating atmosphere

Dates: Twice a Week (Tues. & Thurs.) for 7 weeks, Sept 9th – Oct 20th, 2008
Choose 1 of 3 Time Slots: Morning 6:30-8am, Lunchtime 12-1:30 pm, Eve 6 – 7:30 pm
Cost: $260 for 13-class series
Early Bird Special: Only $230 if Paid in Full by Sept 8^th
Save $30.00!

minimum of 9 students needed for each time slot - reserve your place now!

Gentle / Restorative Yoga for Beginners

If you: Ÿ Prefer a Slower Pace Ÿ Need Extra Hands-on Adjustments

Ÿ Become tired easily Ÿ Have injuries that need special attention

Ÿ Have been sedentary/inactive for a long time

Ÿ Want Individualized attention in a supportive, motivating atmosphere

Dates: Every Tuesday for Seven Weeks – Sept 9th– Oct 21st, 2008

Time: 7:45 – 9:15 pm (Arrive at 7:35) Cost: $155 for 7-class series

Early Bird Special: Only $140 if paid in full by Sept 8^th
Save $15.00!

$PECIAL MONEY-$AVING OFFER$:

1) SIGN UP FOR BOTH THE Tues. & Thurs Intro Class AND THE Tues. Restorative Class
AND PAY ONLY $400.00 – A savings of $15.00! – OR –

2) PAY IN FULL BY AUG. 31^st for BOTH the Introductory and Restorative Classes

AND PAY ONLY $350.00 -- A savings of $65.00 – AND/OR –

3) REFER A FRIEND WHO SIGNS UP AND RECEIVE AN EVEN FURTHER DISCOUNT of $20 each series!

Ask Joni about Special Pricing and Offers Available for your Organization!

Certified Iyengar Yoga Instructor Joni Wellness has been practicing and teaching yoga

since 1970. Joni has special yoga expertise in hands-on assists, therapeutics, knee and

     back injuries, injury prevention, Pre-Natal, and more. She has trained as a Doula
     (childbirth support), Hospice Volunteer, Health Coach, Nutrition Counselor, Drum Circle
     Facilitator, and has served as Massage Therapist to elite athletes and the Joffrey Ballet.

See more about her on www.joniwellness.com - about joni.

Make checks out to “ Joni” and mail to:
Joni Wellness, 39-41 Lincoln Park, Newark, NJ 07102

or call for Paypal instructions

Recommended reading Preliminary Course: Yoga in Action, by Geeta Iyengar is available from instructor.

Student work/study positions available - barter for classes - submit resume and references

Use the opt in on home page of www.newarkyoga.org to keep informed about local Summer outdoor practice, retreats, workshops.